In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies there is 0.344 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies are listed below.

Water	1.7 g	1.7%
Energy (calorie)	492 kcal
Energy (joule)	2057 kJ
Protein	4.33 g	4.33%
Total lipid (fat)	21.13 g	21.13%
Ash	1.63 g	1.63%
Carbohydrate, by difference	71.19 g	71.19%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	63.68 g	63.68%
Calcium, Ca	105 mg	0.10%
Iron, Fe	1.11 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	146 mg	0.15%
Potassium, K	261 mg	0.26%
Sodium, Na	61 mg	0.06%
Zinc, Zn	1.61 mg
Copper, Cu	0.344 mg
Manganese, Mn	0.329 mg
Selenium, Se	3.3 µg
Fluoride, F	17.5 µg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies